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Spices, sage, ground: detail




Spices, sage, ground: Macro nutrients

Spices, sage, ground: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.6kcal315kcal2070kcalNR
ProteinsProteins0%0.053g11g50g180g
CarbohydrateCarbohydrate0%0.3g61g230g340g
LipidLipid0%0.064g13g50g80g
» Saturated fatSaturated fat0%0.035g7g17g27g
» Monounsaturated fatMonounsaturated fat0%0.0094g1.9g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.0088g1.8g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber1%0.2g40g25gNR
WaterWater0%0.04g8g2700gNR






Spices, sage, ground: Vitamins

Spices, sage, ground: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%1.5µg295µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene1%17µg3485µg2520µgNR
ThiamineThiamine0%0.0038mg0.75mg1.1mgNR
RiboflavinRiboflavin0%0.0017mg0.34mg1.1mgNR
NiacinNiacin0%0.038NE7.7NE14NENR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B61%0.013mg2.7mg1.3mg100mg
Folic acidFolic acid0%1.4µg274µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.16mg32mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.037mg7.5mg15mgNR
Vitamin KVit. K10%8.6µg1715µg90µgNR






Spices, sage, ground: Dietary minerals

Spices, sage, ground: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%8.3mg1652mg1000mg2500mg
CopperCopper0%0.0038mg0.76mg0.9mg10mg
IronIron1%0.14mg28mg18mg45mg
MagnesiumMagnesium1%2.1mg428mg320mgNR
ManganeseManganese1%0.016mg3.1mg1.8mg11mg
PhosphorusPhosphorus0%0.46mg91mg700mg4000mg
PotassiumPotassium0%5.4mg1070mg4700mgNR
SeleniumSelenium0%0.019µg3.7µg55µg400µg
SodiumSodium0%0.055mg11mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.15mg30mg4100mg6200mg
ZincZinc0%0.024mg4.7mg8mg40mg






Spices, sage, ground: Essential amino acids

Spices, sage, ground: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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