» Alcoholic beverage, rice (sake)

Alcoholic beverage, rice (sake): detail

• Detailed name: Alcohol, rice (sake)
• Select a Portion Size:
  10g20g30g40g50g75g100ml (standard portion)100g125g150g175g200g250g300g400g500g
• Food Group: Beverages
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Alcoholic beverage, rice (sake): Macro nutrients

Alcoholic beverage, rice (sake): Macro nutrients, for a standard portion of 100ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		132kcal	134kcal	2070kcal	NR
ProteinsProteins		0.49g	0.5g	50g	180g
CarbohydrateCarbohydrate		4.9g	5g	230g	340g
LipidLipid		0g	0g	50g	80g
» Saturated fatSaturated fat		0g	0g	17g	27g
» Monounsaturated fatMonounsaturated fat		0g	0g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0g	0g	17g	27g
» » Omega 3Omega 3		0g	0g	1.1g	3g
» » Omega 6Omega 6		0g	0g	12g	30g
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0g	0g	25g	NR
WaterWater		77g	78g	2700g	NR

Alcoholic beverage, rice (sake): Vitamins

Alcoholic beverage, rice (sake): Vitamins, for a standard portion of 100ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		0µg	0µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		0µg	0µg	2520µg	NR
ThiamineThiamine		0mg	0mg	1.1mg	NR
RiboflavinRiboflavin		0mg	0mg	1.1mg	NR
NiacinNiacin		0.091NE	0.092NE	14NE	NR
Pantothenic acidPantothenic acid	NR
Vitamin B6Vit. B6		0mg	0mg	1.3mg	100mg
Folic acidFolic acid		0µg	0µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E		0mg	0mg	15mg	NR
Vitamin KVit. K		0µg	0µg	90µg	NR

Alcoholic beverage, rice (sake): Dietary minerals

Alcoholic beverage, rice (sake): Dietary minerals, for a standard portion of 100ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		4.9mg	5mg	1000mg	2500mg
CopperCopper		0.0089mg	0.009mg	0.9mg	10mg
IronIron		0.098mg	0.1mg	18mg	45mg
MagnesiumMagnesium		5.9mg	6mg	320mg	NR
ManganeseManganese	NR
PhosphorusPhosphorus		5.9mg	6mg	700mg	4000mg
PotassiumPotassium		25mg	25mg	4700mg	NR
SeleniumSelenium		1.4µg	1.4µg	55µg	400µg
SodiumSodium		2mg	2mg	1500mg	2300mg
Salt (sodium equivalence)Salt		5.3mg	5.4mg	4100mg	6200mg
ZincZinc		0.02mg	0.02mg	8mg	40mg

Alcoholic beverage, rice (sake): Essential amino acids

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