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Alcoholic beverage, rice (sake): detail




Alcoholic beverage, rice (sake): Macro nutrients

Alcoholic beverage, rice (sake): Macro nutrients, for a standard portion of 100ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy6%132kcal134kcal2070kcalNR
ProteinsProteins1%0.49g0.5g50g180g
CarbohydrateCarbohydrate2%4.9g5g230g340g
LipidLipid0%0g0g50g80g
» Saturated fatSaturated fat0%0g0g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 30%0g0g1.1g3g
» » Omega 6Omega 60%0g0g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater3%77g78g2700gNR






Alcoholic beverage, rice (sake): Vitamins

Alcoholic beverage, rice (sake): Vitamins, for a standard portion of 100ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0mg0mg1.1mgNR
RiboflavinRiboflavin0%0mg0mg1.1mgNR
NiacinNiacin1%0.091NE0.092NE14NENR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B60%0mg0mg1.3mg100mg
Folic acidFolic acid0%0µg0µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Alcoholic beverage, rice (sake): Dietary minerals

Alcoholic beverage, rice (sake): Dietary minerals, for a standard portion of 100ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%4.9mg5mg1000mg2500mg
CopperCopper1%0.0089mg0.009mg0.9mg10mg
IronIron1%0.098mg0.1mg18mg45mg
MagnesiumMagnesium2%5.9mg6mg320mgNR
ManganeseManganeseNR
PhosphorusPhosphorus1%5.9mg6mg700mg4000mg
PotassiumPotassium1%25mg25mg4700mgNR
SeleniumSelenium3%1.4µg1.4µg55µg400µg
SodiumSodium0%2mg2mg1500mg2300mg
Salt (sodium equivalence)Salt0%5.3mg5.4mg4100mg6200mg
ZincZinc0%0.02mg0.02mg8mg40mg






Alcoholic beverage, rice (sake): Essential amino acids

Alcoholic beverage, rice (sake): Essential amino acids, for a standard portion of 100ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR