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Snickers: detail




Snickers: Macro nutrients

Snickers: Macro nutrients, for a portion of 10g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy2%49kcal491kcal2070kcalNR
ProteinsProteins2%0.75g7.5g50g180g
CarbohydrateCarbohydrate3%6.2g62g230g340g
LipidLipid5%2.4g24g50g80g
» Saturated fatSaturated fat5%0.91g9.1g17g27g
» Monounsaturated fatMonounsaturated fat5%0.79g7.9g17g27g
» Polyunsaturated fatPolyunsaturated fat2%0.3g3g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol7%1.3mg13mg20mg300mg
Dietary fiberDietary fiber1%0.23g2.3g25gNR
WaterWater0%0.56g5.6g2700gNR



Snickers: Vitamins

Snickers: Vitamins, for a portion of 10g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A1%4.6µg46µg700µgNR
» RetinolRetinol1%4.5µg45µg700µg3000µg
» beta-Carotenebeta-Carotene0%0.6µg6µg2520µgNR
ThiamineThiamine1%0.006mg0.06mg1.1mgNR
RiboflavinRiboflavin1%0.013mg0.13mg1.1mgNR
NiacinNiacin4%0.5NE5NE14NENR
Pantothenic acidPantothenic acid1%0.059mg0.59mg5mgNR
Vitamin B6Vit. B61%0.009mg0.09mg1.3mg100mg
Folic acidFolic acid1%3.1µg31µg400µgNR
Vitamin B12Vit. B121%0.016µg0.16µg2.4µgNR
Vitamin CVit. C0%0.05mg0.5mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E1%0.15mg1.5mg15mgNR
Vitamin KVit. K0%0.19µg1.9µg90µgNR



Snickers: Dietary minerals

Snickers: Dietary minerals, for a portion of 10g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%9.3mg93mg1000mg2500mg
CopperCopper3%0.027mg0.27mg0.9mg10mg
IronIron0%0.072mg0.72mg18mg45mg
MagnesiumMagnesium2%7.2mg72mg320mgNR
ManganeseManganese2%0.035mg0.35mg1.8mg11mg
PhosphorusPhosphorus3%19mg190mg700mg4000mg
PotassiumPotassium1%32mg323mg4700mgNR
SeleniumSelenium1%0.78µg7.8µg55µg400µg
SodiumSodium2%24mg239mg1500mg2300mg
Salt (sodium equivalence)Salt2%65mg646mg4100mg4100mg
ZincZinc3%0.25mg2.5mg8mg40mg



Snickers: Essential amino acids

Snickers: Essential amino acids, for a portion of 10g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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