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Snickers: detail




Snickers: Macro nutrients

Snickers: Macro nutrients, for a standard portion of 40g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy9%196kcal491kcal2070kcalNR
ProteinsProteins6%3g7.5g50g180g
CarbohydrateCarbohydrate11%25g62g230g340g
LipidLipid19%9.5g24g50g80g
» Saturated fatSaturated fat21%3.6g9.1g17g27g
» Monounsaturated fatMonounsaturated fat19%3.2g7.9g17g27g
» Polyunsaturated fatPolyunsaturated fat7%1.2g3g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol26%5.2mg13mg20mg300mg
Dietary fiberDietary fiber4%0.92g2.3g25gNR
WaterWater0%2.2g5.6g2700gNR






Snickers: Vitamins

Snickers: Vitamins, for a standard portion of 40g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A3%18µg46µg700µgNR
» RetinolRetinol3%18µg45µg700µg3000µg
» beta-Carotenebeta-Carotene0%2.4µg6µg2520µgNR
ThiamineThiamine2%0.024mg0.06mg1.1mgNR
RiboflavinRiboflavin5%0.052mg0.13mg1.1mgNR
NiacinNiacin14%2NE5NE14NENR
Pantothenic acidPantothenic acid5%0.24mg0.59mg5mgNR
Vitamin B6Vit. B63%0.036mg0.09mg1.3mg100mg
Folic acidFolic acid3%12µg31µg400µgNR
Vitamin B12Vit. B123%0.064µg0.16µg2.4µgNR
Vitamin CVit. C0%0.2mg0.5mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E4%0.6mg1.5mg15mgNR
Vitamin KVit. K1%0.76µg1.9µg90µgNR






Snickers: Dietary minerals

Snickers: Dietary minerals, for a standard portion of 40g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium4%37mg93mg1000mg2500mg
CopperCopper12%0.11mg0.27mg0.9mg10mg
IronIron2%0.29mg0.72mg18mg45mg
MagnesiumMagnesium9%29mg72mg320mgNR
ManganeseManganese8%0.14mg0.35mg1.8mg11mg
PhosphorusPhosphorus11%76mg190mg700mg4000mg
PotassiumPotassium3%129mg323mg4700mgNR
SeleniumSelenium6%3.1µg7.8µg55µg400µg
SodiumSodium6%96mg239mg1500mg2300mg
Salt (sodium equivalence)Salt6%258mg646mg4100mg6200mg
ZincZinc13%1mg2.5mg8mg40mg






Snickers: Essential amino acids

Snickers: Essential amino acids, for a standard portion of 40g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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