» Sauce, pepper, TABASCO, ready-to-serve

Sauce, pepper, TABASCO, ready-to-serve: detail

• Detailed name: Sauce, pepper, TABASCO, ready-to-serve
• Select a Portion Size:
  5ml (standard portion)10g20g30g40g50g75g100g125g150g175g200g250g300g400g500g
• Food Group: Soups, Sauces, Gravies
• Source: Canadian Nutrient File
• Food suitable for Vegetarians and Vegans
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Sauce, pepper, TABASCO, ready-to-serve: Macro nutrients

Sauce, pepper, TABASCO, ready-to-serve: Macro nutrients, for a standard portion of 5ml

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		0.58kcal	12kcal	2070kcal	NR
ProteinsProteins		0.062g	1.3g	50g	180g
CarbohydrateCarbohydrate		0.038g	0.8g	230g	340g
LipidLipid		0.036g	0.76g	50g	80g
» Saturated fatSaturated fat		0.0051g	0.11g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.0029g	0.061g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.019g	0.4g	17g	27g
» » Omega 3Omega 3	NR
» » Omega 6Omega 6	NR
» CholesterolCholesterol		0mg	0mg	20mg	300mg
Dietary fiberDietary fiber		0.029g	0.6g	25g	NR
WaterWater		4.6g	95g	2700g	NR

Sauce, pepper, TABASCO, ready-to-serve: Vitamins

Sauce, pepper, TABASCO, ready-to-serve: Vitamins, for a standard portion of 5ml

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		3.9µg	82µg	700µg	NR
» RetinolRetinol		0µg	0µg	700µg	3000µg
» beta-Carotenebeta-Carotene		44µg	919µg	2520µg	NR
ThiamineThiamine		0.0015mg	0.032mg	1.1mg	NR
RiboflavinRiboflavin		0.004mg	0.084mg	1.1mg	NR
NiacinNiacin		0.022NE	0.46NE	14NE	NR
Pantothenic acidPantothenic acid		0.0053mg	0.11mg	5mg	NR
Vitamin B6Vit. B6		0.0074mg	0.15mg	1.3mg	100mg
Folic acidFolic acid		0.048µg	1µg	400µg	NR
Vitamin B12Vit. B12		0µg	0µg	2.4µg	NR
Vitamin CVit. C		0.22mg	4.5mg	75mg	2000mg
Vitamin DVit. D		0µg	0µg	5µg	NR
Vitamin EVit. E	NR
Vitamin KVit. K	NR

Sauce, pepper, TABASCO, ready-to-serve: Dietary minerals

Sauce, pepper, TABASCO, ready-to-serve: Dietary minerals, for a standard portion of 5ml

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		0.58mg	12mg	1000mg	2500mg
CopperCopper		0.0036mg	0.075mg	0.9mg	10mg
IronIron		0.056mg	1.2mg	18mg	45mg
MagnesiumMagnesium		0.58mg	12mg	320mg	NR
ManganeseManganese		0.0051mg	0.11mg	1.8mg	11mg
PhosphorusPhosphorus		1.1mg	23mg	700mg	4000mg
PotassiumPotassium		6.1mg	128mg	4700mg	NR
SeleniumSelenium	NR
SodiumSodium		30mg	633mg	1500mg	2300mg
Salt (sodium equivalence)Salt		82mg	1711mg	4100mg	6200mg
ZincZinc		0.0077mg	0.16mg	8mg	40mg

Sauce, pepper, TABASCO, ready-to-serve: Essential amino acids

Sauce, pepper, TABASCO, ready-to-serve: Essential amino acids, for a standard portion of 5ml

Essential amino acids	recommended daily intakes by portion		for 100g	recommended	max
HistidineHistidine		0.0012g	0.026g	0.6g	NR
IsoleucineIsoleucine		0.002g	0.042g	1.2g	NR
LeucineLeucine		0.0033g	0.068g	2.3g	NR
LysineLysine		0.0027g	0.057g	1.8g	NR
MethionineMethionine		0.00077g	0.016g	0.9g	NR
PhenylalaninePhenylalanine		0.0019g	0.04g	1.5g	NR
ThreonineThreonine		0.0023g	0.048g	0.9g	NR
TryptophanTryptophan		0.00082g	0.017g	0.24g	NR
ValineValine		0.0026g	0.055g	1.7g	NR

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