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Tea, brewed: detail




Tea, brewed: Macro nutrients

Tea, brewed: Macro nutrients, for a standard portion of 175ml
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.8kcal1kcal2070kcalNR
ProteinsProteins0%0g0g50g180g
CarbohydrateCarbohydrate0%0.53g0.3g230g340g
LipidLipid0%0g0g50g80g
» Saturated fatSaturated fat0%0g0g17g27g
» Monounsaturated fatMonounsaturated fat0%0g0g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0g0g17g27g
» » Omega 3Omega 30%0g0g1.1g3g
» » Omega 6Omega 60%0g0g12g30g
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater6%175g100g2700gNR






Tea, brewed: Vitamins

Tea, brewed: Vitamins, for a standard portion of 175ml
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine0%0mg0mg1.1mgNR
RiboflavinRiboflavin2%0.025mg0.014mg1.1mgNR
NiacinNiacin0%0NE0NE14NENR
Pantothenic acidPantothenic acid0%0.019mg0.011mg5mgNR
Vitamin B6Vit. B60%0mg0mg1.3mg100mg
Folic acidFolic acid2%8.8µg5µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0mg0mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR






Tea, brewed: Dietary minerals

Tea, brewed: Dietary minerals, for a standard portion of 175ml
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium0%0mg0mg1000mg2500mg
CopperCopper2%0.018mg0.01mg0.9mg10mg
IronIron0%0.035mg0.02mg18mg45mg
MagnesiumMagnesium2%5.3mg3mg320mgNR
ManganeseManganese21%0.38mg0.22mg1.8mg11mg
PhosphorusPhosphorus0%1.8mg1mg700mg4000mg
PotassiumPotassium1%65mg37mg4700mgNR
SeleniumSelenium0%0µg0µg55µg400µg
SodiumSodium0%5.3mg3mg1500mg2300mg
Salt (sodium equivalence)Salt0%14mg8.1mg4100mg6200mg
ZincZinc0%0.035mg0.02mg8mg40mg






Tea, brewed: Essential amino acids

Tea, brewed: Essential amino acids, for a standard portion of 175ml
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine0%0g0g0.6gNR
IsoleucineIsoleucine0%0g0g1.2gNR
LeucineLeucine0%0g0g2.3gNR
LysineLysine0%0g0g1.8gNR
MethionineMethionine0%0g0g0.9gNR
PhenylalaninePhenylalanine0%0g0g1.5gNR
ThreonineThreonine0%0g0g0.9gNR
TryptophanTryptophan0%0g0g0.24gNR
ValineValine0%0g0g1.7gNR



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