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Spices, thyme, dried: detail




Spices, thyme, dried: Macro nutrients

Spices, thyme, dried: Macro nutrients, for a standard portion of 0.5g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy0%1.4kcal276kcal2070kcalNR
ProteinsProteins0%0.046g9.1g50g180g
CarbohydrateCarbohydrate0%0.32g64g230g340g
LipidLipid0%0.037g7.4g50g80g
» Saturated fatSaturated fat0%0.014g2.7g17g27g
» Monounsaturated fatMonounsaturated fat0%0.0024g0.47g17g27g
» Polyunsaturated fatPolyunsaturated fat0%0.006g1.2g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol0%0mg0mg20mg300mg
Dietary fiberDietary fiber1%0.19g37g25gNR
WaterWater0%0.039g7.8g2700gNR






Spices, thyme, dried: Vitamins

Spices, thyme, dried: Vitamins, for a standard portion of 0.5g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0.95µg190µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%11µg2264µg2520µgNR
ThiamineThiamine0%0.0026mg0.51mg1.1mgNR
RiboflavinRiboflavin0%0.002mg0.4mg1.1mgNR
NiacinNiacin0%0.04NE8NE14NENR
Pantothenic acidPantothenic acidNR
Vitamin B6Vit. B60%0.0028mg0.55mg1.3mg100mg
Folic acidFolic acid0%1.4µg274µg400µgNR
Vitamin B12Vit. B120%0µg0µg2.4µgNR
Vitamin CVit. C0%0.25mg50mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E0%0.037mg7.5mg15mgNR
Vitamin KVit. K10%8.6µg1715µg90µgNR






Spices, thyme, dried: Dietary minerals

Spices, thyme, dried: Dietary minerals, for a standard portion of 0.5g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%9.5mg1890mg1000mg2500mg
CopperCopper0%0.0043mg0.86mg0.9mg10mg
IronIron3%0.62mg124mg18mg45mg
MagnesiumMagnesium0%1.1mg220mg320mgNR
ManganeseManganese2%0.039mg7.9mg1.8mg11mg
PhosphorusPhosphorus0%1mg201mg700mg4000mg
PotassiumPotassium0%4.1mg814mg4700mgNR
SeleniumSelenium0%0.023µg4.6µg55µg400µg
SodiumSodium0%0.28mg55mg1500mg2300mg
Salt (sodium equivalence)Salt0%0.74mg149mg4100mg6200mg
ZincZinc0%0.031mg6.2mg8mg40mg






Spices, thyme, dried: Essential amino acids

Spices, thyme, dried: Essential amino acids, for a standard portion of 0.5g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucine0%0.0023g0.47g1.2gNR
LeucineLeucine0%0.0022g0.43g2.3gNR
LysineLysine0%0.001g0.21g1.8gNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonine0%0.0013g0.25g0.9gNR
TryptophanTryptophan0%0.00093g0.19g0.24gNR
ValineValine0%0.0025g0.5g1.7gNR



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