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Poultry food products, turkey patties, breaded, battered and fried: detail




Poultry food products, turkey patties, breaded, battered and fried: Macro nutrients

Poultry food products, turkey patties, breaded, battered and fried: Macro nutrients, for a standard portion of 100g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy14%283kcal283kcal2070kcalNR
ProteinsProteins28%14g14g50g180g
CarbohydrateCarbohydrate7%16g16g230g340g
LipidLipid36%18g18g50g80g
» Saturated fatSaturated fat28%4.7g4.7g17g27g
» Monounsaturated fatMonounsaturated fat44%7.5g7.5g17g27g
» Polyunsaturated fatPolyunsaturated fat28%4.7g4.7g17g27g
» » Omega 3Omega 3NR
» » Omega 6Omega 6NR
» CholesterolCholesterol375%75mg75mg20mg300mg
Dietary fiberDietary fiber2%0.5g0.5g25gNR
WaterWater2%50g50g2700gNR






Poultry food products, turkey patties, breaded, battered and fried: Vitamins

Poultry food products, turkey patties, breaded, battered and fried: Vitamins, for a standard portion of 100g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A1%10µg10µg700µgNR
» RetinolRetinol1%9µg9µg700µg3000µg
» beta-Carotenebeta-Carotene0%2µg2µg2520µgNR
ThiamineThiamine9%0.1mg0.1mg1.1mgNR
RiboflavinRiboflavin17%0.19mg0.19mg1.1mgNR
NiacinNiacin36%5.1NE5.1NE14NENR
Pantothenic acidPantothenic acid10%0.52mg0.52mg5mgNR
Vitamin B6Vit. B615%0.2mg0.2mg1.3mg100mg
Folic acidFolic acid15%61µg61µg400µgNR
Vitamin B12Vit. B1210%0.23µg0.23µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D2%0.1µg0.1µg5µgNR
Vitamin EVit. E6%0.93mg0.93mg15mgNR
Vitamin KVit. K2%1.8µg1.8µg90µgNR






Poultry food products, turkey patties, breaded, battered and fried: Dietary minerals

Poultry food products, turkey patties, breaded, battered and fried: Dietary minerals, for a standard portion of 100g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%14mg14mg1000mg2500mg
CopperCopper10%0.093mg0.093mg0.9mg10mg
IronIron12%2.2mg2.2mg18mg45mg
MagnesiumMagnesium5%15mg15mg320mgNR
ManganeseManganese4%0.077mg0.077mg1.8mg11mg
PhosphorusPhosphorus39%270mg270mg700mg4000mg
PotassiumPotassium6%275mg275mg4700mgNR
SeleniumSelenium40%22µg22µg55µg400µg
SodiumSodium53%800mg800mg1500mg2300mg
Salt (sodium equivalence)Salt53%2162mg2162mg4100mg6200mg
ZincZinc18%1.4mg1.4mg8mg40mg






Poultry food products, turkey patties, breaded, battered and fried: Essential amino acids

Poultry food products, turkey patties, breaded, battered and fried: Essential amino acids, for a standard portion of 100g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine69%0.42g0.42g0.6gNR
IsoleucineIsoleucine60%0.72g0.72g1.2gNR
LeucineLeucine49%1.1g1.1g2.3gNR
LysineLysine65%1.2g1.2g1.8gNR
MethionineMethionine42%0.38g0.38g0.9gNR
PhenylalaninePhenylalanine39%0.59g0.59g1.5gNR
ThreonineThreonine66%0.6g0.6g0.9gNR
TryptophanTryptophan70%0.17g0.17g0.24gNR
ValineValine44%0.74g0.74g1.7gNR