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Veal thymus: detail




Veal thymus: Macro nutrients

Veal thymus: Macro nutrients, for a portion of 300g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy18%375kcal125kcal2070kcalNR
ProteinsProteins136%68g23g50g180g
CarbohydrateCarbohydrate0%0g0g230g340g
LipidLipid19%9.3g3.1g50g80g
» Saturated fatSaturated fat17%2.8g0.94g17g27g
» Monounsaturated fatMonounsaturated fat16%2.7g0.9g17g27g
» Polyunsaturated fatPolyunsaturated fat6%0.95g0.32g17g27g
» » Omega 3Omega 30%0g0g1.1g3g
» » Omega 6Omega 67%0.84g0.28g12g30g
» CholesterolCholesterol5250%1050mg350mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater8%221g74g2700gNR



Veal thymus: Vitamins

Veal thymus: Vitamins, for a portion of 300g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A0%0µg0µg700µgNR
» RetinolRetinol0%0µg0µg700µg3000µg
» beta-Carotenebeta-Carotene0%0µg0µg2520µgNR
ThiamineThiamine15%0.16mg0.054mg1.1mgNR
RiboflavinRiboflavin27%0.3mg0.1mg1.1mgNR
NiacinNiacin161%23NE7.5NE14NENR
Pantothenic acidPantothenic acid65%3.2mg1.1mg5mgNR
Vitamin B6Vit. B66%0.081mg0.027mg1.3mg100mg
Folic acidFolic acid15%60µg20µg400µgNR
Vitamin B12Vit. B12356%8.6µg2.9µg2.4µgNR
Vitamin CVit. C158%118mg39mg75mg2000mg
Vitamin DVit. D0%0µg0µg5µgNR
Vitamin EVit. E2%0.27mg0.09mg15mgNR
Vitamin KVit. K0%0µg0µg90µgNR



Veal thymus: Dietary minerals

Veal thymus: Dietary minerals, for a portion of 300g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium1%12mg4mg1000mg2500mg
CopperCopper24%0.22mg0.072mg0.9mg10mg
IronIron21%3.7mg1.2mg18mg45mg
MagnesiumMagnesium23%72mg24mg320mgNR
ManganeseManganese4%0.063mg0.021mg1.8mg11mg
PhosphorusPhosphorus269%1881mg627mg700mg4000mg
PotassiumPotassium28%1305mg435mg4700mgNR
SeleniumSelenium117%65µg22µg55µg400µg
SodiumSodium12%177mg59mg1500mg2300mg
Salt (sodium equivalence)Salt12%478mg159mg4100mg4100mg
ZincZinc80%6.4mg2.1mg8mg40mg



Veal thymus: Essential amino acids

Veal thymus: Essential amino acids, for a portion of 300g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidineNR
IsoleucineIsoleucineNR
LeucineLeucineNR
LysineLysineNR
MethionineMethionineNR
PhenylalaninePhenylalanineNR
ThreonineThreonineNR
TryptophanTryptophanNR
ValineValineNR



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