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Cream, whipped, cream topping, pressurized: detail




Cream, whipped, cream topping, pressurized: Macro nutrients

Cream, whipped, cream topping, pressurized: Macro nutrients, for a portion of 20g
Macro nutrientsrecommended daily intakes by portionfor 100grecommendedmax
Food EnergyFood Energy2%52kcal258kcal2070kcalNR
ProteinsProteins1%0.64g3.2g50g180g
CarbohydrateCarbohydrate1%2.5g12g230g340g
LipidLipid9%4.4g22g50g80g
» Saturated fatSaturated fat16%2.8g14g17g27g
» Monounsaturated fatMonounsaturated fat8%1.3g6.4g17g27g
» Polyunsaturated fatPolyunsaturated fat1%0.17g0.83g17g27g
» » Omega 3Omega 36%0.064g0.32g1.1g3g
» » Omega 6Omega 61%0.079g0.4g12g30g
» CholesterolCholesterol76%15mg76mg20mg300mg
Dietary fiberDietary fiber0%0g0g25gNR
WaterWater0%12g61g2700gNR



Cream, whipped, cream topping, pressurized: Vitamins

Cream, whipped, cream topping, pressurized: Vitamins, for a portion of 20g
Vitaminsrecommended daily intakes by portionfor 100grecommendedmax
Vitamin AVit. A5%38µg188µg700µgNR
» RetinolRetinol5%37µg184µg700µg3000µg
» beta-Carotenebeta-Carotene0%8.6µg43µg2520µgNR
ThiamineThiamine1%0.0074mg0.037mg1.1mgNR
RiboflavinRiboflavin1%0.013mg0.065mg1.1mgNR
NiacinNiacin1%0.16NE0.82NE14NENR
Pantothenic acidPantothenic acid1%0.061mg0.31mg5mgNR
Vitamin B6Vit. B61%0.0082mg0.041mg1.3mg100mg
Folic acidFolic acid0%0.6µg3µg400µgNR
Vitamin B12Vit. B122%0.058µg0.29µg2.4µgNR
Vitamin CVit. C0%0mg0mg75mg2000mg
Vitamin DVit. D2%0.08µg0.4µg5µgNR
Vitamin EVit. E1%0.13mg0.64mg15mgNR
Vitamin KVit. K0%0.38µg1.9µg90µgNR



Cream, whipped, cream topping, pressurized: Dietary minerals

Cream, whipped, cream topping, pressurized: Dietary minerals, for a portion of 20g
Dietary mineralsrecommended daily intakes by portionfor 100grecommendedmax
CalciumCalcium2%20mg101mg1000mg2500mg
CopperCopper0%0.002mg0.01mg0.9mg10mg
IronIron0%0.01mg0.05mg18mg45mg
MagnesiumMagnesium1%2.2mg11mg320mgNR
ManganeseManganese0%0.0002mg0.001mg1.8mg11mg
PhosphorusPhosphorus3%18mg89mg700mg4000mg
PotassiumPotassium1%29mg147mg4700mgNR
SeleniumSelenium1%0.28µg1.4µg55µg400µg
SodiumSodium0%1.6mg8mg1500mg2300mg
Salt (sodium equivalence)Salt0%4.3mg22mg4100mg4100mg
ZincZinc1%0.074mg0.37mg8mg40mg



Cream, whipped, cream topping, pressurized: Essential amino acids

Cream, whipped, cream topping, pressurized: Essential amino acids, for a portion of 20g
Essential amino acidsrecommended daily intakes by portionfor 100grecommendedmax
HistidineHistidine3%0.017g0.087g0.6gNR
IsoleucineIsoleucine3%0.039g0.19g1.2gNR
LeucineLeucine3%0.063g0.31g2.3gNR
LysineLysine3%0.051g0.25g1.8gNR
MethionineMethionine2%0.016g0.08g0.9gNR
PhenylalaninePhenylalanine2%0.031g0.15g1.5gNR
ThreonineThreonine3%0.029g0.14g0.9gNR
TryptophanTryptophan4%0.009g0.045g0.24gNR
ValineValine3%0.043g0.21g1.7gNR



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