» Cream, whipped, cream topping, pressurized

Cream, whipped, cream topping, pressurized: detail

• Detailed name: Cream, whipped, cream topping, pressurized
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• Food Group: Dairy, Egg Products
• Source: Canadian Nutrient File
• Food suitable for Vegetarians
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Cream, whipped, cream topping, pressurized: Macro nutrients

Cream, whipped, cream topping, pressurized: Macro nutrients, for a standard portion of 15g

Macro nutrients	recommended daily intakes by portion		for 100g	recommended	max
Food EnergyFood Energy		39kcal	258kcal	2070kcal	NR
ProteinsProteins		0.48g	3.2g	50g	180g
CarbohydrateCarbohydrate		1.9g	12g	230g	340g
LipidLipid		3.3g	22g	50g	80g
» Saturated fatSaturated fat		2.1g	14g	17g	27g
» Monounsaturated fatMonounsaturated fat		0.96g	6.4g	17g	27g
» Polyunsaturated fatPolyunsaturated fat		0.12g	0.83g	17g	27g
» » Omega 3Omega 3		0.048g	0.32g	1.1g	3g
» » Omega 6Omega 6		0.06g	0.4g	12g	30g
» CholesterolCholesterol		11mg	76mg	20mg	300mg
Dietary fiberDietary fiber		0g	0g	25g	NR
WaterWater		9.2g	61g	2700g	NR

Cream, whipped, cream topping, pressurized: Vitamins

Cream, whipped, cream topping, pressurized: Vitamins, for a standard portion of 15g

Vitamins	recommended daily intakes by portion		for 100g	recommended	max
Vitamin AVit. A		28µg	188µg	700µg	NR
» RetinolRetinol		28µg	184µg	700µg	3000µg
» beta-Carotenebeta-Carotene		6.5µg	43µg	2520µg	NR
ThiamineThiamine		0.0056mg	0.037mg	1.1mg	NR
RiboflavinRiboflavin		0.0098mg	0.065mg	1.1mg	NR
NiacinNiacin		0.12NE	0.82NE	14NE	NR
Pantothenic acidPantothenic acid		0.046mg	0.31mg	5mg	NR
Vitamin B6Vit. B6		0.0062mg	0.041mg	1.3mg	100mg
Folic acidFolic acid		0.45µg	3µg	400µg	NR
Vitamin B12Vit. B12		0.044µg	0.29µg	2.4µg	NR
Vitamin CVit. C		0mg	0mg	75mg	2000mg
Vitamin DVit. D		0.06µg	0.4µg	5µg	NR
Vitamin EVit. E		0.096mg	0.64mg	15mg	NR
Vitamin KVit. K		0.29µg	1.9µg	90µg	NR

Cream, whipped, cream topping, pressurized: Dietary minerals

Cream, whipped, cream topping, pressurized: Dietary minerals, for a standard portion of 15g

Dietary minerals	recommended daily intakes by portion		for 100g	recommended	max
CalciumCalcium		15mg	101mg	1000mg	2500mg
CopperCopper		0.0015mg	0.01mg	0.9mg	10mg
IronIron		0.0075mg	0.05mg	18mg	45mg
MagnesiumMagnesium		1.7mg	11mg	320mg	NR
ManganeseManganese		0.00015mg	0.001mg	1.8mg	11mg
PhosphorusPhosphorus		13mg	89mg	700mg	4000mg
PotassiumPotassium		22mg	147mg	4700mg	NR
SeleniumSelenium		0.21µg	1.4µg	55µg	400µg
SodiumSodium		1.2mg	8mg	1500mg	2300mg
Salt (sodium equivalence)Salt		3.2mg	22mg	4100mg	6200mg
ZincZinc		0.056mg	0.37mg	8mg	40mg

Cream, whipped, cream topping, pressurized: Essential amino acids

Cream, whipped, cream topping, pressurized: Essential amino acids, for a standard portion of 15g

Essential amino acids	recommended daily intakes by portion		for 100g	recommended	max
HistidineHistidine		0.013g	0.087g	0.6g	NR
IsoleucineIsoleucine		0.029g	0.19g	1.2g	NR
LeucineLeucine		0.047g	0.31g	2.3g	NR
LysineLysine		0.038g	0.25g	1.8g	NR
MethionineMethionine		0.012g	0.08g	0.9g	NR
PhenylalaninePhenylalanine		0.023g	0.15g	1.5g	NR
ThreonineThreonine		0.022g	0.14g	0.9g	NR
TryptophanTryptophan		0.0068g	0.045g	0.24g	NR
ValineValine		0.032g	0.21g	1.7g	NR

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